Personal Training

Whether your personal goal is weight loss, stress reduction, building muscle or general fitness experienced personal training can help you. Feel the Difference with a personal trainer. Free consultation with no obligation.

  • Be motivated by your personal trainer offering support and advice.
  • Work harder with your Personal Trainer watching and pushing you.
  • Keep your fitness programmes constantly updated as your fitness improves.
  • Have confidence in yourself - a few personal training sessions will help to develop your confidence.
  • Be educated - our Personal Trainers will educate you on all aspects of fitness including nutrition, exercise selection and advanced training principles.
  • Improve your technique with advice from your Personal Trainer to reduce the risk of injury and maximise the benefits of exercise.

Josh Bardell

Personal Trainer and Golf Strength and Conditioning Coach

Hi I’m Josh, I’m a Personal Trainer and Golf Strength And Conditioning Coach. I have a passion for fitness and helping other people which is the reason for me starting my journey as a P.T.

I have a wide range of qualifications enabling me to provide specialist coaching to a wide range of clients and ensure all individual needs are met. Whether you’ve just signed up to the gym or you’re a veteran of the gym and need that helping hand pushing past a plateau, I’m more than happy to be a part of your fitness journey.

Please contact me through The Fields reception or feel free to have a chat if you see me in the gym.

Personal trainer Josh Bardell

What I offer

  • Gym introduction sessions
  • One to one training sessions
  • Goal setting
  • Tailored training programmes
  • Nutrition advice
  • Motivational support
  • Paired up Personal Training (bring a partner or friend)

My Qualifications

  • Gym instructor (Level 2)
  • Group Exercise Instructor
  • Personal Trainer (Level 3 & 4)
  • Nutrition (Level 3 & 4)
  • Strength And Conditioning
  • Kettlebell Instructor
  • Suspension Exercise Instructor
  • Fully Insured
T&Cs and Policies
Sitemap
©The Fields