the gym at Fields Fitness
The Fields Gym

The spacious gym covers 2 floors and allows you the perfect opportunity to invigorate your body. We cater for every individual whether you enjoy a rigorous workout or simply a little gentle exercise.

You will find a comprehensive range of user friendly equipment from cardiovascular and resistance machines to free weights.

Our friendly and qualified professionals will be on hand to answer any questions and guide you through your workout regimes. We can also design personal fitness programmes to meet your individual goals.

The Gym equipment includes over 30 cardio-fitness machines including running and rowing machines, exercise bikes, cross-trainers, a step mill, a hand bike and a WATT bike.


Running Machines
Whether you are new to running or just want to supplement your road running, our running machines are a great way of developing your running fitness.
Cross-Trainers

A cross trainer is an excellent way to get a full body workout whilst minimising impact on joints. Cross-Trainers are good for toning the entire body whilst, at the same time, getting a good cardio workout. They can help build strength and muscle definition.


Exercise Bikes
Exercise bikes are great for getting the benefits of cycling without having to contend with the vagaries of the British weather. Good for legs and cardio.
Rowing Machines
Rowing machines give a number of benefits such as an efficient aerobic workout, upper and lower body conditioning, good calorie burning and low risk of injury.

Free-Weights and Resistance Machines.

There is also an extensive free-weights area with Hammer Strength equipment, dumbells and barbells, Life Fitness equipment, Leisure Lines free weights & resistance machines as well as Technogym resistance machines.


Technogym
We have a great range of technogym resistance machines for those who prefer to use a machine rather than free-weights.
Life Fitness

Life Fitness is a global fitness industry leader with a reputation for being on the cutting edge of both technology and design.


The Watt Bike

Designed in association with British Cycling, our recently arrived Wattbike is a truly unique indoor bike. Developed in a world class environment to allow everyone from complete beginners and fitness enthusiasts to Olympic and World Champions to experience the same ultimate training device.

The Wattbike is the first indoor bike that actually feels like riding a bike. This is achieved by the unique air brake construction that allows the flywheel to keep spinning like the wheels on your road bike. The Wattbike is also designed so that you can replicate the setup of your road bike exactly on the Wattbike.

If you haven't used it yet, come and talk to one of the team for an introduction to this fantastic bit of kit.










©The Fields 2014